When I spend quality time with myself, even if it's just 5 to 10 mins.
By quality time I do not mean scrolling social media or just chilling watching TV. But to take care of my health my mind my body. Nurture them with care and love. Urge to learn new things, do bit of multitasking not all the time but when the day I planned meets the day I didn't plan. Do my hobby of writing what I feel.

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1. Change and adapting to change is the heart of life.
2. Learning and relearning is the brain of life.

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when I love myself, I concentrate on learning new things, I focus on my career, I know I am being loved.
There may be many I's here, but I am nothing without my *"yous"*. So I feel I'm in another world when I am taught to be kind, supportive, everyday there is a small learning in the process of my life.

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seen, but they can be felt when we keenly notice what, how, and whom you are surrounded by. It's not always about me or my work or my studies. There are many things that happen in one's life that need to be observed keenly to realize how much blessed we are to come into this beautiful world, where love, kindness, and connections make every moment precious.

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Never stops learning, never hesitates to repeat a lesson until a student understands, and teaches with passion and love. Walks in the students' shoes with empathy, is creative and adaptable, finds innovative ways to make learning fun, and believes in every student's potential.

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The power of self-reliance, knowing when to seek help and showed me how to balance ambition with self-care. I've learned to leverage my strengths, focus on daily improvements and appreciate the little wins.

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No matter how your day starts or ends, no matter what happens or how anxious you feel, never miss loving yourself more or stop being consistent with what you love or what makes you feel loved.

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I am ready to give my time and efforts. But I have set my boundaries clear, I am ready to lend a hand when you need me. But if it's misused or abused then I would still be giving you my time and effort but not at the same level of attention and just remember you have not only lost my trust but already lost me. You may ask why I am still ready to lend a hand, or think I am weak. But I am aware of my limits.

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When you've got a lot on your plate, and then you're hit with a ton of questions, status updates, and doubts. You're struggling to concentrate and focus, and your senses scream for help. And then, when you ask someone who's also super busy, but they still lend a hand – that's where you get inspired to do more than you thought possible.

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Our memory should be good. Because if we want to talk about how we lived, we need to remember. So, don't just make memories - give the brain a good exercise.
Exercise 🤔, what kind of exercise? Don't think too much.
"Sit in silence, let the mind wander, and stop stressing about why it wanders. Just observe in silence, and the mind will eventually feel calm and stops wandering."

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