A lot of your best days
Are yet to happen
And you cannot miss them
If you trust the process
Extend grace to yourself
Because darling,
We are still creating memories

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No matter how bad things may seem
Always notice the things that are going
Right in your life.
It may not be in the way you have imagined
But no matter how little
It may seem, express gratitude.
As humans, it's part of us to worry but
Obsessive thoughts will not make it better
Breathe deeply and know that in due time
Everything will be alright
Time is your greatest ally.

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July
Hold space for me in places
I am yet to resonate with
Put fire beneath my feet
That on days when life becomes cold
There will be warmth inside my heart
July
Be my shelter on days
I may not seem to find my way
Teach me to honor growth
July
Pour grace in me to leave behind
Whatever that is no longer of service
To my higher self
That I may not sit by the fire catching ashes
That disappears into thin air
July
I am not my body
Teach me to honour my soul
And unite me with all my parts
That is yearning to come home

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Your ancestors did not outnumber
Your fears for you to settle
For bare minimum

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With time you will begin to understand that
A lot of adults are broken children in adult body
And they are suffering, the only way they can acknowledge that they need help is by causing
other people pain
This is their sufferings spilling over
And which is why part of the best decisions
I have made is that
I don't ever want to return energy
that is negative, even if I'm receiving it.
I'll much rather graciously excuse myself
from the entire equation
than change my actions to things I
usually wouldn't do, because I am hurt
And this is not me accepting what they’re doing
But holding space for them to experience
And heal themselves by loving them from
A distance

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People who limit themselves
Always think your standards, vision
And dreams are too high or too big
It’s okay for you, if you think you
Can’t have more and choose to settle
For a person, place or thing
But what you will not do is project
Your fears and insecurity onto others

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Let it go
Even in times you do not know what comes next.

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Sometimes the universe
Sends us karmic relationships
To test our growth
And if the lesson isn’t learnt
The cycle will continue to repeat itself

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At the end of the day
Always make sure
You are at peace
With yourself and
The people around you
It goes a long way
Mentally Emotionally Spiritually

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I am always willing to shed my skin
Over and over again

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